mental-health - Lumosouls

ISLAMIC PSYCHOLOGY MENTAL HEALTH

OCD and Waswas in Islam: When Intrusive Thoughts Feel Like a Test of Faith

By Lubna • April 30, 2026

Millions of Muslims silently suffer with OCD and waswas, convinced their intrusive thoughts mean something is wrong with their faith. Here is…

ISLAMIC PSYCHOLOGY MENTAL HEALTH

Muslim Men and Mental Health: Breaking the Silence That Is Costing Lives

By Lubna • April 18, 2026

Muslim men are suffering in silence at alarming rates. Cultural expectations of strength, religious misunderstandings, and deep-seated stigma are costing lives. It…

GRIEF &AMP; LOSS ISLAMIC PSYCHOLOGY MENTAL HEALTH

Grief in Islam: What to Do When Sabr Is Not Enough

By Lubna • July 13, 2025

"Have sabr" is the first thing Muslims hear when someone dies. But what happens when grief does not lift? When the ache…

ISLAMIC PSYCHOLOGY MENTAL HEALTH SELF-CARE

Anxiety in Islam: No, It Does Not Mean Your Iman Is Weak

By Lubna • June 29, 2025

One of the most painful things an anxious Muslim hears is that their anxiety means their faith is weak. It is not…