Lumosouls Blog

depression

ISLAMIC PSYCHOLOGY MENTAL HEALTH

When Sadness Becomes Depression: How to Tell the Difference as a Muslim

By Lubna • May 12, 2026

Sadness is a human experience that Islam acknowledges and honours. Depression is a clinical condition that requires real intervention. Knowing the difference…

ISLAMIC PSYCHOLOGY MENTAL HEALTH

Muslim Men and Mental Health: Breaking the Silence That Is Costing Lives

By Lubna • April 18, 2026

Muslim men are suffering in silence at alarming rates. Cultural expectations of strength, religious misunderstandings, and deep-seated stigma are costing lives. It…